Thursday, January 8, 2009

Where to Begin?

If you are new to the concept of raw & living foods, you might be asking the same question I asked myself about this blog today: "Where do I start?" There are several possible answers as different as people are different. My favorite has to be from the movie The Sound of Music. Maria said, "Let's start at the very beginning. That's a very good place to start." With that in mind, perhaps it would be helpful to find the beginning.

Think of the foods you already eat that are raw. That can be your beginning. Favorite fresh fruits & veggies usually come to mind first, along with perhaps raw honey, raw nuts & other things you hadn't thought about before. Eat those things as often as you can, and try new things while you're at it. Soon, your list of familiar & enjoyable raw foods will grow until you may have a hard time remembering when you didn't know what kale was. :)


  1. I love the Sound of music! Good movie and music.

    Can't wait to read more.

  2. I'm still not sure what kale is, or if it wants to be eaten. Kale and I will work on our relationship. :P

  3. Congrats on getting your blog up and going!!

  4. Thanks, guys!

    Winona, I'll plan to create a special kale post just for you. :)